african recipes
Filed Under: african,southern,<5 ingredients  

Results: 1 - 10 of 14
with

Don't like pepper? try 'no pepper'.

African Delight picture

African Delight - More like this
Filed Under: african,southern,<5 ingredients
Ingredients (3) : 1 1/2 ounces Frangelico (1 shot), 1 1/2 ounces Amarula cream liqueur (1 shot), 1 piece ferrero rocher chocolate,

0

Yummies

Yummy!

A wonderful African drink that uses Amarula cream! From the Amarula cream website.

Shake ingredients and pour into a tall shooter glass. Top up with a decadent Ferrero Rocher c... (more)

African Raspberry picture

African Raspberry - More like this
Filed Under: holiday,cocktail,<5 ingredients
Ingredients (2) : 4 ounces Amarula cream liqueur, 1 ounce Chambord raspberry liquor or raspberry liqueur (I used Raspberry di Amore),

0

Yummies

Yummy!

Creamy, smooth and delightfully fruity! If you like Nuts & Berries you will LOVE this!!! Ve... (more)

Serve over ice and enjoy.

African Peanut Butter Candy picture

African Peanut Butter Candy - More like this
Filed Under: dessert,diet,holiday,vegetarian,fruit,african,candy,<5 ingredients,served cold
Ingredients (4) : 1 cup low-fat peanut butter, 1/2 cup finely grated coconut, 1-2 cup powdered milk or toasted wheat germ, 1 cup honey,

0

Yummies

Yummy!

One of the principal crops of Uganda, as well as most of Africa, is peanuts. They are nutritiou... (more)

Put peanut butter and honey in bowl and blend well. Add 1 cup powdered milk or wheat germ an... (more)

Chapati (East African Bread) picture

Chapati (East African Bread) - More like this
Filed Under: bread,diet,african,low fat,<5 ingredients
Ingredients (4) : warm water, 2 cups all-purpose flour, 1 teaspoon cooking oil, 1 teaspoon salt,

0

Yummies

Yummy!

This is taken from the Congo Cookbook. Unleavened bread that is very popular and is served with... (more)

All ingredients should be allowed to come to room temperature if they have been in the refrig... (more)

Lemouroudji (West African Lemonade) picture

Lemouroudji (West African Lemonade) - More like this
Filed Under: fruit,african,<5 ingredients
Ingredients (5) : 1 lb lemons, juice of, 2 pieces gingerroot (a little bigger then thumb size), 1/2 lb sugar, 1 gallon water, ground cayenne pepper,... (more)

0

Yummies

Yummy!

I found this recipe online in a lesson plan written by a teacher who was exposing her students ... (more)

Place grated ginger dusted with cayenne in a piece of cheesecloth, knot it, and allow the gin... (more)

African Sadza Dumpling - More like this
Filed Under: diet,holiday,african,low sodium,side,low fat,<5 ingredients
Ingredients (2) : 1 kg mealie-meal (cornmeal/white maize flour) or rapoko (red millet flour) or millet flour (not yellow polenta), 2 1/2 liters wate... (more)

0

Yummies

Yummy!

African Nzema / Sadza / Banku / Ugali / Pap / Mealie-meal. Due to its enormous popularity, Sadz... (more)

Bring 1.5 L (2 1/4 pt) of the water to the boil in a heavy-based saucepan with a long handle ... (more)

African Spice Mix - More like this
Filed Under: asian,diet,vegetarian,easter,african,middle east,<5 ingredients
Ingredients (3) : 1 ounce ground sumac, 2 ounces sesame seeds, 1 ounce powdered dried thyme,

0

Yummies

Yummy!

An aromatic mixture from North Africa, also found in Turkey and Jordan. The recipe is from Jill... (more)

Dry roast the sesame seeds over a medium heat for a few minutes, stirring frequently. Allow ... (more)

Shata (African Spice) - More like this
Filed Under: diet,african,low fat,<5 ingredients
Ingredients (5) : 3 garlic cloves, 1 teaspoon black pepper, 3 tablespoons crushed red pepper flakes, 1 cup lemon juice, 1 teaspoon salt,

0

Yummies

Yummy!

Shata is a hot spice accompaniment, it comes from Sudan. Posted for the ZWT2

Ina a 1 quart salad bowl, combine lemon juice mashed garlic cloves, crushed red pepper, black... (more)

African Beans and Potatoes - More like this
Filed Under: diet,main dish,vegetarian,african,low carb,low sodium,stew,low fat,<5 ingredients,stove top
Ingredients (5) : salt, 1 large sweet onion, 2 stalks celery, 3 large potatoes, 2 cups dried pinto beans,

0

Yummies

Yummy!

simple but filling dish thanks to the spuds and beans. Serve with Injeera to mop up the juices.... (more)

Cook beans until tender. Add potatoes and celery to beans and cook until potatoes are tende... (more)

Really Easy African Mango Fool picture

Really Easy African Mango Fool - More like this
Filed Under: dessert,diet,vegetarian,fruit,african,low sodium,kid,low fat,<5 ingredients
Ingredients (3) : 3 tablespoons sugar (to taste), whipped cream, 2 mangoes,

0

Yummies

Yummy!

An easier version of mango fool!

Peel and cut mango into pieces. Place the mango in the blender or food processor with the sug... (more)

Popular Recipes: